Get Fit and Strong Today with Mum's Fitness Classes and Personal Training.
Start moving and Strengthening today with Mums Fitness Class's and Personal Training in the Cotswolds.
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Start moving and Strengthening today with Mums Fitness Class's and Personal Training in the Cotswolds.
CHEKA FITNESS, created by Francesca Summers former Team GB athlete and now Personal Trainer who specialises in Pre and Post Natal exercise.
Whilst competing for over 15 years, I developed my passion for Pre and Post Natal Exercise and have since been working with new mum's to strengthen and activate their muscles focusing on the core and pelvic floor muscles, whilst sharing my knowledge and passion for sport. The main aim for all CHEKA Mum's fitness classes and personal training is to enjoy exercising, work up a sweat and meet like minded people.
My whole family are active and advocate for daily exercise. My parents invent and sell fitness equipment around the world and I have included some of these products in CHEKA FITNESS's online shop. If you're looking to start exercising at home, these are the perfect products for you.
If you're wanting to start moving, join a mum's fitness class, consider personal training or purchase some fitness equipment, but don't know where to start, drop us a message on here, Instagram or Facebook. We're all in this together and you'll feel amazing for starting.
Start moving today and join a CHEKA FITNESS Mum's Fitness Class or Personal Training Cotswolds. Challenge and surround yourself by booking onto one of our CHEKA FITNESS EVENTS. Invest in yourself and purchase some fitness equipment today!
CHEKA FITNESS
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